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Gorton's Fish Fillets

FISH FILLETS WITH LEMON JUICE AND SOME FRENCH FRIES ON THE SIDE. WHAT A COMBINATION.
Gortons Fish Fillets
Add some lemon, or maybe even Tartare sauce for a yummy fish dinner. Why not complete the meal and make Fish and chips in the air fryer.

Servings2 Fish Fillets
Prep Time3 mins
Cook Time9 mins
Total Time12 mins
TEMP200 ° C OR 390 ° F
CourseDinner
CuisineAmerican

Per Serving

Calories
254kcal
Fat
2g
Protein
18g
Carbs
39g
Sugar
2g
Sodium
366mg
Fiber
1g

Equipment

Ingredients

  • 2 Fish Fillets
  • 2 tbsp Lemon Juice optional
  • 100 g Tartare Sauce optional

Instructions

Preparation

  • Spray the air fryer basket with a fine mist of oil so the fish fillets don't stick.
  • Preheat the air fryer to 200 ° C or 390 ° F which usually takes around 3 minutes.

Cooking

  • Add the frozen fish fillets to the air fryer basket.
  • Cook for 9 minutes, shaking the basket after 4 minutes.

Notes

Ensure you spray the basket lightly with olive oil to prevent sticking.
  • Spray basket with oil to stop sticking
  • Shake half way through cooking
  • Cook from frozen
Submitted by Frank.  Thanks Frank