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Roast Beef

TENDER ROAST BEEF AND GRAVY SANDWICHES, OR AS A MAIN MEAL. VERY YUMMY
Roast Beef
Nothing beats a roast beef and gravy sandwich, or having a roast with vegetables and maybe some roast potatoes. Add your favorite spices and gravy and you'll have a nice hot winter meal the family will love.

Servings4 People
Prep Time10 mins
Cook Time1 hr
Resting Time20 mins
Total Time1 hr 30 mins
TEMP180 ° C OR 360 ° F
CourseDinner, Lunch
CuisineWorldwide

Per Serving

Calories
67kcal
Fat
1g
Protein
1g
Carbs
10g
Sugar
5g
Sodium
55mg
Fiber
1g

Equipment

Ingredients

  • 1.3 kg Round or Rump Roast
  • 50 g Lawry's Season Salt
  • 50 g Garlic Salt

Instructions

Preparation

  • Season all sides with Lawry's Season Salt and Garlic Salt

Cooking

  • Preheat the air fryer to 180 ° C or 360 ° F which is usually around 3 minutes
  • Cook for 20 minutes, turn over and cook for another 20 minutes, then turn over, an cook for another 20 minutes.
  • Remove from the Air Fryer and rest the meat for 10 minutes with aluminium foil over the meat.

Before Serving

  • Rest the meat for around 20 minutes

Notes

This is based on the meat being Medium Rare. Experimentation will be required for Medium or Well Done. The outside of the meat had a thin crust but was very tender and juicy inside.
Note, If possible, use a meat thermometer to check the internal temperature of the meat to ensure it's properly cooked. I recommend the Thermoworks Thermopop. I bought one a few months ago and is very accurate, and quick.
Submitted by Sally, Thanks Sally
  • Cook from defrosted
  • No oil necessary