/Tyson Chicken Breasts




Tyson Chicken Breasts
Why not try something different like Sweet Chili Chicken for dinner tonight?

Tyson Chicken Breasts

Mmmm. Chicken Breasts. Such a versatile dish. I like to make Chicken Parmigiana personally. I add spaghetti sauce, and top with Mozzarella cheese. Add some green salad, and you've got a great healthy pub lunch without leaving home.

Servings 2people
Cook 18mins
Temp 180 ° Cor 360 ° F
Course
Cuisine

Main Course
American

Tyson Chicken Breasts
Why not try something different like Sweet Chili Chicken for dinner tonight?

Tyson Chicken Breasts

Mmmm. Chicken Breasts. Such a versatile dish. I like to make Chicken Parmigiana personally. I add spaghetti sauce, and top with Mozzarella cheese. Add some green salad, and you've got a great healthy pub lunch without leaving home.

Servings 2people
Cook 18mins
Temp 180 ° Cor 360 ° F
Course
Cuisine

Main Course
American

Calories

48

Fat

Saturates

Protein

Carbs

10g

Sugars

9g

Salt

Fibre

Per Serving

Calories

48

Fat

Saturates

Protein

Carbs

10g

Sugars

9g

Salt

Fibre

Per Serving

Ingredients
  • 2Medium Chicken Breasts
  • 100g Sweet Chili Sauce (optional)

Units:

Method
  • Preheat the air fryer to 180 ° C or 360 ° F which usually takes around 3 minutes.
  • Place the chicken breasts into the air fryer and cook for around 18 minutes.

Method
  • Preheat the air fryer to 180 ° C or 360 ° F which usually takes around 3 minutes.
  • Place the chicken breasts into the air fryer and cook for around 18 minutes.

Recipe Notes

* Cook from frozen

Came out pretty good just using the default frozen setting on my air fryer. Nice and crispy on the outside, chicken looked fully cooked on the inside (not pink anywhere) and tasted fine but was a little "soft" from a texture standpoint compared to normal oven cooking times. Might add a few minutes more to be safe.

Note: Cooking time modified to 18 mins from 15 mins as suggested.

Submitted by John. Thanks John

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2017-12-29T10:49:47+00:000 Comments

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