Chicken Thigh
Chicken thighs seasoned with Kentucky Kernel Flour will impress even the most fussy eater

Chicken Thigh

Chicken Thigh's and Fries are the perfect combination for an easy and quick meal, especially when cooked in an air fryer. Just add your favourite spices to the meat, or add some gravy to the chicken and fries. I'm getting hungry just thinking about it.

Servings 2People
Cook 28mins
Temp 180 ° Cor 360 ° F
Course
Cuisine

Main Course
American

Chicken Thigh
Chicken thighs seasoned with Kentucky Kernel Flour will impress even the most fussy eater

Chicken Thigh

Chicken Thigh's and Fries are the perfect combination for an easy and quick meal, especially when cooked in an air fryer. Just add your favourite spices to the meat, or add some gravy to the chicken and fries. I'm getting hungry just thinking about it.

Servings 2People
Cook 28mins
Temp 180 ° Cor 360 ° F
Course
Cuisine

Main Course
American

Calories

148

Fat

5g

Saturates

1g

Protein

3g

Carbs

25g

Sugars

7g

Salt

36mg

Fibre

3g

Per Serving

Calories

148

Fat

5g

Saturates

1g

Protein

3g

Carbs

25g

Sugars

7g

Salt

36mg

Fibre

3g

Per Serving

Ingredients
  • 2 Chicken Thighs
  • 1Packet Kentucky Kernel Flour (optional)

Units:

Method
  • Preheat the air fryer to 180 ° C or 360 ° F which usually takes around 3 minutes depending on the air fryer.
  • Pour the seasoning or seasoned flour in to a small plastic bag.
  • Place the Chicken Thighs into the plastic bag and shake well to coat the meat.
  • Spray the chicken thigh's lightly with oil.
  • Place the Chicken Thigh's into the air fryer basket.
  • Cook for 28 minutes.

Method
  • Preheat the air fryer to 180 ° C or 360 ° F which usually takes around 3 minutes depending on the air fryer.
  • Pour the seasoning or seasoned flour in to a small plastic bag.
  • Place the Chicken Thighs into the plastic bag and shake well to coat the meat.
  • Spray the chicken thigh's lightly with oil.
  • Place the Chicken Thigh's into the air fryer basket.
  • Cook for 28 minutes.

Recipe Notes

* Cook from Defrosted
* Spray with Oil

Cook for 18 minutes, flip and cook for 8 more minutes, flip and cook for another 2 minutes.

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