/Gorton’s Fish Fillets




Gorton's Fish Fillets
Fish fillets with lemon juice and some french fries on the side. What a combination.

Gorton's Fish Fillets

Add some lemon, or maybe even Tartare sauce for a yummy fish dinner. Why not complete the meal and make Fish and chips in the air fryer.

Servings 2Fish Fillets
Cook 9mins
Temp 200 ° Cor 390 ° F
Course
Cuisine

Main Course
American

Gorton's Fish Fillets
Fish fillets with lemon juice and some french fries on the side. What a combination.

Gorton's Fish Fillets

Add some lemon, or maybe even Tartare sauce for a yummy fish dinner. Why not complete the meal and make Fish and chips in the air fryer.

Servings 2Fish Fillets
Cook 9mins
Temp 200 ° Cor 390 ° F
Course
Cuisine

Main Course
American

Calories

254

Fat

2g

Saturates

Protein

18g

Carbs

39g

Sugars

2g

Salt

366mg

Fibre

1g

Per Serving

Calories

254

Fat

2g

Saturates

Protein

18g

Carbs

39g

Sugars

2g

Salt

366mg

Fibre

1g

Per Serving

Ingredients
  • 2Single Serve Fish Fillets
  • 2tbsp Lemon Juice (optional)
  • 100g Tartare sauce (optional)

Units:

Method
  • Spray the air fryer basket with a fine mist of oil so the fish fillets don't stick.
  • Preheat the air fryer to 200 ° C or 390 ° F which usually takes around 3 minutes.
  • Add the frozen fish fillets to the air fryer basket.
  • Cook for 9 minutes, shaking the basket after 4 minutes.

Method
  • Spray the air fryer basket with a fine mist of oil so the fish fillets don't stick.
  • Preheat the air fryer to 200 ° C or 390 ° F which usually takes around 3 minutes.
  • Add the frozen fish fillets to the air fryer basket.
  • Cook for 9 minutes, shaking the basket after 4 minutes.

Recipe Notes

* Spray basket with oil
* Shake Half Way
* Cook from frozen

Ensure you spray the basket lightly with olive oil to prevent sticking.

Submitted by Frank. Thanks Frank

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2017-12-29T10:43:31+00:0010 Comments

10 Comments

  1. Kathy August 23, 2018 at 1:36 am - Reply

    THE worst! Outside hard as a brick, inside either not done or like eating raw grizzle! KAKA

  2. Bill September 5, 2018 at 12:56 pm - Reply

    Mine turned out perfect. You did something wrong. Learn how to use you air fryer.

    • Michele November 16, 2018 at 7:24 am - Reply

      First of all…you certainly have no right to judge a person asking a question about air frying since it is a newer method of cooking. You are very rude and you lead me to believe you cant cook anything at all with your so called great appliance…the air fryer. The air fryer for me was a gift and I infrequently use it but I fo periodically like a frozen fish. It’s not that easy to make perfect in an air friar. I noticed issues too but I’m one to make fully homemade meals on weekend without an air friar. The air friar is used in my houses for some weeknights due to the workload (no complaining) brought upon hard workers. In conclusion, think twice about how you respond to peoples’ questions about this newer technology.

      • John December 30, 2018 at 11:53 am - Reply

        First there was no question asked. Second you bad mouthed him for bad mouthing someone else. Hypocrite. Learn how to read.

      • Boblink January 3, 2019 at 10:09 am - Reply

        First first of all, the person wasn’t asking a question. An opinion is a judgement. Everyone has a right to opinion/judgement. Michele was chock full of judgments. Bill’s turned out perfectly and from that Michele concludes Bill can’t cook! No one wanted to hear Michele’s life story about her air fryer. Michele needs to think four or five times before responding, and then not respond.

  3. Michelle Killinger October 9, 2018 at 11:03 am - Reply

    Mine turned out perfect as well. Loved them. Crispy on the outside, firm and moist and flaky on the inside. Maybe your fryer isn’t powerful enough and you didn’t adjust the cooking time or temp?

  4. Jan R October 9, 2018 at 12:29 pm - Reply

    Mine turned out perfect as well. Could be the difference in air fryer brands … I owned one prior to my current air fryer and had to take it back – getting close to accurate temperatures was a challenge with the first one.

  5. Michelle st November 26, 2018 at 2:20 pm - Reply

    Mine turned out perfect and the next day we had some left over from night before and reheated them for 5. -6 minutes on 390 and tasted like just made!

  6. Joey December 16, 2018 at 5:40 am - Reply

    Mine came out perfect! Delicious and so quic! Thank you, Frank. This new air fryer is awesome!!!!

  7. Michael Carlson January 18, 2019 at 8:37 am - Reply

    Followed the instructions and the fish came out perfect …

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